"Wu Qin Xi Qi Gong" or "5 Animals Play" is a dynamic and fun set of exercises, which can bring you lots of benefits.
The Tiger builds Power
The Deer creates a healthy and strong flexible Spine
The Monkey nurtures an agile Mind
The Bear strengthens the Hips and Shoulders
The Bird improves Balance.
Each animal has a clear and specific focus. This clarity is what makes it easier to understand and learn than other sets of exercises.
5 Animals Qi Gong is a very versatile set and can be easily adapted to anyone's needs.
“I gladly support you because I know you put out high quality work and it’s more than worth it.
I like it. It’s very well produced, I like the style.”
-Joschka, Germany
You can use these exercises
- to help you relax and quiet down your mind
- to warm up and/or cool down for other activities, such as martial arts
- to improve joint flexibility/mobility
- to activate and strengthen specific muscle groups
- to work out in a limited space
- to find mental and physical balance
- to improve your body to better perform other activities
- ....
“We love the Monkey exercises. Congratulations. It’s fantastic.”
- Amparo Spain
“The videos are very well done, very didactic.”
- Sergi, Spain
Our program contains well over an hour of professionally filmed and edited footage that is organized into 8 separate videos in HD1080 for you to locate easily what you want to find.
“One detail, for example, that I think works really well for me is the no talking approach. It helps focusing. Back and Front view is an excellent idea too.”
- Pedro UK
During the Cultural Revolution China lost a lot of its traditional practices.
But, luckily our version of 5 Animals Play predates this and this valuable knowledge was brought over to Taiwan, where it has been carefully passed on until today.
“Johan, I just watched it.
It’s incredible, I like it a lot.
It’s so visual that it’s not necesary to know any English.
Even the background I like.
I love it. This has to reach a lot of people.”
- Tamara Spain
Get access to this Old Style version
Normal Price 80 euros
Pay by Bank Transfer
to: Shen Yi
IBAN: ES62 1465 0300 62 1712101348
BIC: INGDESMMXXX
ING DIRECT
Spain
Reference: 5 animals Play + your name
Please send an email with a receipt of payment to
shenyi5animals@gmail.com
SOLO EN ESPAÑA
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658928006
y manda un email a shenyi5animals@gmail.com para confirmar
Once the payment has been received you will receive 3 months of access to this password protected site