“I gladly support you because I know you put out high quality work and it’s more than worth it.
I like it. It’s very well produced, I like the style.”
- to help you relax and quiet down your mind
- to warm up and/or cool down for other activities, such as martial arts
- to improve joint flexibility/mobility
- to activate and strengthen specific muscle groups
- to work out in a limited space
- to find mental and physical balance
- to improve your body to better perform other activities
“We love the Monkey exercises. Congratulations. It’s fantastic.”
- Amparo Spain
“The videos are very well done, very didactic.”
- Sergi, Spain
“One detail, for example, that I think works really well for me is the no talking approach. It helps focusing. Back and Front view is an excellent idea too.”
- Pedro UK
“Johan, I just watched it.
It’s incredible, I like it a lot.
It’s so visual that it’s not necesary to know any English.
Even the background I like.
I love it. This has to reach a lot of people.”
- Tamara Spain